Cate is an experienced physiotherapist who has been helping people move with confidence since graduating in 2005. With a bioengineering PhD focused on low back pain, she combines clinical expertise with deep scientific insight to uncover the true causes of discomfort and guide effective, movement‑based recovery.

Trained with the Australian Physiotherapy and Pilates Institute (APPI) in Matwork Pilates, and with both APPI and Merrithew in Equipment Pilates, Cate uses Pilates as a key tool in rehabilitation. She integrates targeted, mindful movement to support recovery, build strength, and restore ease of motion.

She is passionate about removing barriers to exercise and creating an environment where movement feels safe, achievable, and empowering.